Sara Armstrong and Lillian Redding are 21st Century Women and they know that women can accomplish anything. Their life experiences lead them to develop a new movement called After Me, You Come First. This movement teaches women that are stay at home workers, wives, mothers and 75% are care givers to aging parents. This Sandwich Generation is stretched so thin that at times they can’t be of any help to anyone. The movement teaches that if you aren’t good to yourself you won’t be any good to anyone else. Sara and Lillian spent many years in Uganda then escaped from the Idi Amin regime settled in Alabama where Sara became Mayor. Their lives are what books are written about…and she has.
Introduction
Sara Armstrong and Lillian Redding are two people who know that women can accomplish anything. Their life experiences are what books are written about. With their book After me, You come first they are working at starting a movement that teaches women who stay at home and take care of everyone but themselves that self care is important. What a great concept.
