Posts Tagged Thinking Side to Thin

Show # 86 – Mindless Eating equals Mindless Weight Problems

Dr. Susan AlbSusan_041bw[1]ers is a licensed clinical psychologist who specializes in eating issues.  She is the author of Eat, Drink and be Mindful and Eating Mindfully. She is a graduate of Notre Dame, University of Denver and Wooster; with a post doctoral fellowship at Stanford.   Her special interest is college students with mild to severe eating disorders. Dr. Albers uses cutting edge approach with ancient wisdom in mindful eating.  Join Dr. Albers and Dr Marlene Wednesday at 2:00PM Pacific Time; 4:00PM Central; 5:00PM Eastern or call us at 866-472-5788 to ask your burning question. Adjust the time for your zone on VoiceAmerica and World Talk Radio. Please Visit our websites amazingwomenbbs.com or marlenesiersema.com for direct links to the show and previous shows archives.

Introduction of Dr. Susan Albers

Dr Susan Albers is a licensed clinical psychologist who specializes in eating issues, body image and mindfulness.  Her latest book Eat, Drink and be Mindful is getting rave reviews from colleagues and other doctors; many working in the same field.  It will be the go to book for how to eat and drink in awareness.  Welcome to Amazing Women Dr. Albers how are you doing today?

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Show #29 Part 2 of Beyond Thinking Thin…Your Best Year Ever!

Dr Marlene's Amazing Women Radio ShowYou can make it this year to lose weight and get healthy. This week we get into what part the media plays and other problem areas.   Anne Berryhill and Dr Marlene have teamed up to teach you all the secrets they know to keep the promise to yourself to get healthy. Anne is a tri-athlete, runner and a certified personal trainer. Her business spans Online coaching, Outdoor Fitness Camps and Personalized Fat Fighting Strategies. She believes, like Dr Marlene, everyone should make their health a priority. They are both speakers on Motivation and Tapping into your Personal Best for health.  They both believe that getting to your healthiest is best done naturally.  But, they don’t see eye to eye on everything. This show is part 2 from last week. If you want us to answer a specific question email us at DrMarlenebbs@gmail.com For all our Amazing Women listeners at the end of this year, we want you to exclaim…YES, I DID IT!!

Introduction

Anne Berryhill is a fitness enthusiast and athlete and has been since she was young. Her belief is that everyone should make their health a priority and it is best achieved through regular exercise, and proper nutrition. She is a Tri-athlete, 5K Runner, swimmer and  a certified personal trainer. Her business spans Online coaching, Outdoor Fitness Camps and Personalized Fat Fighting Strategies. Her favorite topics to speak on are Stress Management Motivation and Strategies for Overcoming Obstacles…

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