Did you made the New Year’s resolution to lose weight and get healthy? Anne Berryhill and Dr Marlene have teamed up to teach you all the secrets they know to keep that promise! Anne is a tri-athlete, runner and a certified personal trainer. Her business spans Online coaching, Outdoor Fitness Camps and Personalized Fat Fighting Strategies. She believes, like Dr Marlene, everyone should make their health a priority. They are both speakers on Motivation and Tapping into your Personal Best for health. They both believe that getting to your healthy best is best done naturally. But, they don’t see eye to eye on everything. This show will span two weeks. Some topics covered are emotion, mental attitude, the media, the good, the bad and the ugly on how the body works and more. For all our Amazing Women listeners at the end of this year, we want you to exclaim…YES, I DID IT!!
Introduction
Anne Berryhill is a fitness enthusiast and athlete and has been since she was young. Her belief is that everyone should make their health a priority and it is best achieved through regular exercise, and proper nutrition. She is a Tri-athlete, 5K Runner, swimmer and a certified personal trainer. Her business spans Online coaching, Outdoor Fitness Camps and Personalized Fat Fighting Strategies. Her favorite topics to speak on are Stress Management Motivation and Strategies for Overcoming Obstacles
